Personal Training


Book a 45-minute one-on-one session tailored to your skill level and fitness needs. These sessions are designed to improve your cardio, strength, and boxing skills—all from the comfort of your home.

    • Customized training plan: Warm-up, technique drills, and cardio exercises

    • In-home training: Tailored to your space, making sessions easy and accessible

    • Foundational skills: You’ll master the 6 basic punches, defense, and footwork

    • Personalized progression: Then we’ll find your unique strengths and expand on where you excel

    • Comfortable athletic clothing and a bottle of water

    • Setup details: A small, open area to ensure you can move freely (garden, garage, etc.)

    • All equipment will be provided: Gloves, pads, and any necessary gear

    • Questions? Just message me for any info Contact